NEW CLASSES ADDED

~ MASTER SWIM CLASS for all adults who would like to refine your skills while getting in a great workout.  The coaches for this program will rotate and bring with them different drills, unique ways to get/stay fit, and their funny humor.  Classes will run on Tuesdays & Thursdays from 5:30am - 6:30am.  Classes will begin Tuesday Sept 12th.  Cost is $5 for members & $15 for non members.  No need to register - just show up to class! 

~ ADULT MOVEMENT - join us Friday morning with Morgan from 9-10am.  This class is less intense than aerobics but will still help to loosen those joints.  It will also with restoring your balance, increasing your resistance, and slowly increase your range of motion.  

~ AQUA YOGA  - Starting in November!

~AQUA CHI - Wednesdays 9-10m - begins Novemeber 1st!  

~AQUA AEROBICS - Starting in November!

 

LEARN TO SWIM & SVST Schedule 9/11 – 10/23/17 

Mondays                Class                                  Instructor

3:45 – 4:15           LTS - Level 1                                  Dick & Eileen

4:15 – 5:00           SVST - Swim School                      Dick & Eileen

5:00 6:00           SVST - 8 & Under and 9 & 10        Dick & Eileen

6:00 – 7:15           SVST - 11 & Up                              Dick & Eileen

 

Tuesdays               Class                                   Instructor 

9:00 – 10:00        Adult Aqua Dance                            Gerri 

3:30 – 4:00          LTS - Level 1                                    Margi 

4:00 – 4:45          LTS -  Level 4                                   Margi 

4:45 – 5:45          SVST - 8 & Under                             Margi 

5:45 – 6:45          SVST - 9 & 10                                   Margi 

6:45 – 8:00          SVST -  11 & Up                                Margi

  

Wednesdays          Class                                 Instructor 

3:45 – 4:15            LTS - Level 2                                   Steve V 

4:15 – 5:00            LTS -  Level 3                                  Steve V 

5:00 – 5:45            SVST - Swim School                      Bob & Steve V 

5:45 – 6:45            SVST -  9 & 10                                Bob & Steve V 

6:45 – 8:00            SVST - 11 & Up                              Bob & Steve V

 

Thursdays               Class                               Instructor 

9:00 – 10:00        AdultAqua Dance                           Gerri 

5:00 6:00          SVST - 8 & Under and 9 & 10        Bob & Steve V 

6:00 – 7:15          SVVST - 11 & Up                            Bob & Steve V

  

Fridays                    Class                               Instructor 

10:00 – 10:30       LTS -  Infant/Toddler                   Steve V 

5:00 – 6:15           SVST - 11 & Up                              Bob

 

Saturdays 

9:00 – 9:45     LTS - Level 4

9:45 – 10:15   LTS - Level 1


*LTS - Learn to Swim

*SVST - Saco Valley Swim Team 

 

Check out our NEW birthday party package

Just Swim Package

$7 per swimmer

Minimum of 10 swimmers

Maximum of 15 swimmers

No charge for non swimmers

2 hour time slot 

Exclusive use of the pool

1 staff member to help facilitate

Reduced Drop-In Rate of $5 per swimmer through the summer. 

White Mountain Aquatic & Fitness Foundation Mission:  The White Mountain Aquatic and Fitness Foundation is dedicated to providing Mt.Washington Valley residents and visitors access to aquatic, fitness, and sports programs.